Mount Everest, world's highest mountain stands at a staggering height of 8,848 m (29,029 ft). To the south in Nepal, sitting Everest Base Camp at an elevation of 5,364 m / 17,598 ft offering trekkers a chance to experience the awe of the world's highest peak up close. The trek route to Everest Base Camp starts in Lukla traversing through Sagarmatha National Park & Namche Bazar before reaching EBC & descending back to Lukla covering a cumulative distance of 130km(⇌) that takes around 14 days to complete. Hiking EBC is a dream for every adventure-oriented person out there. My urge to scale it amplified way back when I completed a book titled "Into Thin Air" by Jon Krakauer based on the 1997 Everest summit disaster that claimed 8 lives (the author was a part of that expedition). History of discovery & expeditions to scale the highest mountain of the world along with challenges created by extreme terrains, livelihoods of sherpas, thinning of air (especially o...
Let's start with habits & achievements to add weightage to this blog. I have been exercising consistently for the past 4.5 years, ran half-marathons, cycled 100km couple of times, motorcycled entire nation (except North-East) during lockdown, done numerous treks, been to major religious places across the country. Also habituated with novel reading from last 7 years, practising quick meditations (before & after bed) and worshipping just after the bath. Starting from 2024, included Digital-Fasting-Days (DFDs) to minimize digital penetration. Interestingly I have adopted all these though raised in a rural family with no trace of any goal-based value system. How did I pull that off? This blog focuses on the physical aspects of my habits. Why it started In 2019, just after finishing a 2 km running event at Hussain Sagar Lake in Hyderabad, I felt drained out with exhaustion. Though being raised by a hardworking man in the backdrop of rural Bharat, here I am struggling with...